Surgical procedures

Biceps tenodesis

Relieving a painful biceps tendon by releasing it from the shoulder and securing it lower on the arm bone, removing the pain while keeping the biceps strong.

Outpatient

Often with cuff repair

Relieves front-shoulder pain

What is a biceps tenodesis?

The long head of the biceps tendon runs through the front of the shoulder, where it is a common source of pain. A biceps tenodesis releases the tendon from its irritated origin inside the joint and reattaches it lower, onto the arm bone.

This removes the pain at its source while keeping the biceps muscle anchored and functional. It is frequently performed alongside a rotator cuff repair.

What & why

Why it's recommended

  • Persistent biceps tendinitis that fails non-surgical care

  • A frayed, partially torn, or unstable biceps tendon

  • Biceps pain found alongside a rotator cuff tear

  • To relieve front-of-shoulder pain reliably

At a glance

AnesthesiaGeneral
SettingOutpatient
Duration~1 hr
Sling4 wks
Full recovery3–4 mo
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Pain relief without weakness

Tenodesis removes the painful tendon segment while preserving biceps strength and the natural contour of the arm.

Anesthesia & hospital stay

The day of surgery

The procedure takes about an hour, or longer if combined with other repairs. You'll be fully asleep, with a nerve block.

General anesthesia

Completely asleep, with a nerve block for lasting comfort.

About 1 hour

Longer when combined with a rotator cuff repair.

Home same day

Tenodesis is an outpatient procedure.

Outpatient setting

Performed at Summit Atlantic Surgery Center or Overlook.

Recovery timeline & milestones

What recovery looks like

Recovery protects the reattached tendon while motion and strength return.

Weeks 0–4

Protect

A sling protects the reattachment while it heals to the bone.

Weeks 4–8

Restore motion

Therapy returns shoulder and elbow motion.

Months 2–3

Strengthen

Progressive strengthening rebuilds the biceps.

Months 3–4

Full use

Most patients return to full activity.

Risks & benefits

Weighing the procedure

Benefits
What you can expect
  • Reliable relief of front-of-shoulder biceps pain
  • Preserves biceps strength and arm contour
  • Done at the same time as a cuff repair when needed
  • Minimally invasive techniques
Risks
Uncommon, but possible
  • A cramping ache with heavy use, usually temporary
  • A change in arm contour, uncommon with tenodesis
  • Stiffness during recovery
  • Infection, uncommon

Treats these conditions

Tenodesis is the surgical treatment for persistent biceps tendinitis.

FAQ

Common questions

Related conditions

Conditions this procedure treats